| Original Article | |
| Investigation of the Effectiveness of Diaphragmatic Breathing Exercise Added to Pelvic Floor Muscle Training in Individuals with Urinary Incontinence: A Randomized Controlled Trial | |
| Elif Balki1, Ömer Şevgin2, Beyzanur Dikmen Hoşbaş2 | |
| 1Department of Physiotherapy and Rehabilitation, Institute of Health Sciences, Üsküdar University Istanbul, Turkey 2Department of Physiotherapy and Rehabilitation, Faculty of Health Sciences, Üsküdar University, Istanbul, Turkey |
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IJWHR 2026; 14: 029-036 DOI: 10.15296/ijwhr.2026.9081 Viewed : 156 times Downloaded : 164 times. Keywords : Diaphragmatic breathing, Exercises, Pelvic floor muscles, Physiotherapy, Urinary incontinence |
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| Full Text(PDF) | Related Articles | |
| Abstract | |
Objectives: This study aimed to investigate the impact of diaphragmatic breathing (DB) exercise, when incorporated into pelvic floor muscle training (PFMT), on the incontinence severity, the life quality, and the intensity of symptoms in individuals afflicted with stress urinary incontinence (UI). Materials and Methods: The study included 66 women diagnosed with UI who met the inclusion criteria. Participants were randomly assigned to a control group (n=33) receiving PFMT alone and an intervention group (n=33) receiving PFMT plus DB exercises. The Incontinence Severity Index (ISI) was utilized to evaluate the severity of incontinence, whereas quality of life was assessed using both the Incontinence Quality of Life Questionnaire (I-QOL) and the King’s Health Questionnaire (KHQ). All evaluations were performed face-to-face at the start of the study and again at the eight-week follow-up. Results: Significant improvements were obtained in both groups after treatment in the ISI, the psychological impact and total scores of the I-QOL, and the Symptom Severity Scale. In the KHQ, no significant changes were found in most sub-dimensions, except for physical limitations and personal relationships in the intervention group, and incontinence severity in the control group. Following the intervention, no statistically significant differences were observed between the groups across any of the evaluated parameters. Conclusions: This study demonstrated improvements in incontinence severity, incontinence-related life quality and symptom severity in both groups. However, the integration of DB exercises with PFMT did not produce significantly better outcomes compared to PFMT alone. This study demonstrated improvements in incontinence severity, symptom severity, and specific aspects of incontinence-related quality of life, particularly psychological impact and total scores, in both groups. However, the integration of DB exercises with PFMT did not produce significantly better outcomes compared to PFMT alone. |
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